Asana yoga reformer is a method of Studio Aura Ibiza where you will experience the practice of yoga asanas on the reformer. A fusion between the vinyasa flow and the pilates that offers different sensations and new challenges to your body and your mind.
Objectives of Asana Yoga Reformer
Improve body alignment, increase postural control, develop flexibility, strength and concentration.
Check the schedule of Asana Yoga Reformer